Rachel Keil

You Are Light

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It’s Your Nature To Grow Towards The Light. At times you may feel like you’ll never get out of the darkness. You are the light. Have faith, you will return to the light. Be present and gentle with yourself. Call a friend. Immerse yourself in nature. Find a good therapist. Meditate. Say kind loving words to yourself. This too shall pass. You are loved. You are lovable. You are light.

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