recent posts

Category: Uncategorized

  • Change your thoughts, change your feelings

    Being in the flow, in positivity is a choice. Hope you move into positivity with ease today!💕🌻  

  • Beautiful Surprise on My Walk

    Hello Roses! It’s been a busy week, this is my first video and the week is just about over. A quick hello and thoughts on my walk. Hope you’ve enjoyed your week

  • One of my favorite places

    The volume is low, so turn yours up and lean in to hear. The energy of this forest has been prodding me lead people here to connect with the trees, plants, and energy. Sign up for my newsletter here: http://eepurl.com/cpgPMb  

  • Full of Yourself

    What will you do this week to be Full Of Yourself? Self care gives us more energy to be fully ourselves. When we are filled up we are more alive, efficient, and in the flow. Let me know what you’ll do to nurture yourself this week. Enjoy! xo

  • De-Stress Recap and Fun with Bald Eagles

    Enjoy your weekend, whatever you do!

  • Tip to De-Stress

    Do the Thymus Thump with me! The wa huh? The thymus gland plays an important role in immune function. It’s on the right side of your chest.Thumping it helps to induce calm and boost your immune system.

  • It’s Now or Now

    The time is now.  Release stress and reconnect with your center. This frees you to be present, hear your intuition and follow it with ease.

  • Listening to your body

    Listening to your body is an act of self love. What is your body asking for today? I’d love to hear what that is.

  • Enjoy the Moment

    Presence expands time, brings clarity, and insight.

  • Coming to you through video

    I totally forgot about my blog! I am having a blast connecting through videos, sharing inspired messages and tips that I use and share with my clients. I’ve been focused on sharing videos on social media and totally spaced the blog. I am catching the blog up with the videos I’ve shared over the last…