Take a moment and appreciate something beautiful around you. Notice how you feel when you do that. Have fun! xo
Tag Archives: presence
Discomfort is an opportunity for growth. 6/4/19
Tip to De-Stress
Do the Thymus Thump with me! The wa huh?
The thymus gland plays an important role in immune function. It’s on the right side of your chest.Thumping it helps to induce calm and boost your immune system.
Rachel Keil 