Full of Yourself June 12, 2018 by Rachel Keil Leave a comment What will you do this week to be Full Of Yourself? Self care gives us more energy to be fully ourselves. When we are filled up we are more alive, efficient, and in the flow. Let me know what you’ll do to nurture yourself this week. Enjoy! xo
Listening to your body June 11, 2018 by Rachel Keil Leave a comment Listening to your body is an act of self love. What is your body asking for today? I’d love to hear what that is.